San Antonio Personal Trainer Boyd Myers

Nutritional Counseling/Assistance

All of my in-gym and online clients receive full nutritional support to assist them in reaching their goals, at no extra cost.. I have experience designing nutritional programs for individuals from all walks of life: bodybuilders, diabetics, athletes from all sports, stay-at-home mothers, professionals from many different fields, fitness models, dancers, and many more.

First, I find out what foods you like to eat, and do everything I can to design you a nutritional plan that you will be comfortable with. Of course, it isn't always easy, but I make it as flexible as possible for you, giving you the greatest chance for success.

I calculate how many calories you will require to reach your goals, whether it's to gain a little or a lot of muscle, burn fat, sport preparation, or just a lifestyle change, and show you when to consume what - I make it as easy as possible for you to follow and stick with. From then on, we make changes based on your progress and how well you're following the plan. I also tell you the exact supplements that I recommend, and what will assist you in reaching your goals in the shortest time possible. With dedication and consistency, you will reach your fitness goals!

We also offer Grocery Store Tours (where one of our nutritionist will accompany you to the grocery store and show you exactly what to shop for to ensure that you're getting the most out of your nutritional program.

Click here to contact Boyd now to set up your 100% free consultation.