San Antonio Personal Trainer Boyd Myers
San Antonio
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My goal:
To educate and train my clients so that they can, over time, gradually reduce their number of supervised personal training sessions and do more of their workouts on their own or with a training partner.
Not only will I help you reach your goals, but I hope that you become as knowledgeable as possible about exercise and nutrition, and hopefully enable you to assist someone else to make a lifestyle change!
Changing your body is NOT an overnight process. The best way to get into shape is to make fitness and nutrition part of your overall lifestyle. I have helped many people with a rapid physique transformation and I enjoy training those with short term, tough to reach goals, but I always encourage you to focus on making exercise and healthy eating part of your life, whether we are training together or not.
Every workout session will be a learning experience!
Boyd Myers
Certified Personal Trainer - San Antonio